The muscles of the core make it possible to stand upright and move on two feet. These muscles help control movements, transfer energy, shift body weight and move in any direction. A strong core distributes the stresses of weight-bearing and protects the back.
todos de tenis azul!
crisarruda 1 month ago
@ycossina Thanks!
rainerneem 4 months ago
@rainerneem Song name is Love Lockdown by Kanye West
ycossina 4 months ago in playlist Body Pump
What song is it?
rainerneem 5 months ago