SWIMMING TECHNIQUE: RAISING SHOULDERS ON SUPPORT DRILL
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This is Jennifer Meyer, she is a Pose Triathlon coach in St. Louis that I highly recommend and have been using for a year. I just finished my first 1/2 IM 30 minutes faster than my goal due to her TriSmar training system. The only way I could have been faster was if she did it for me!
stinkynightgown 2 years ago