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5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

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Uploaded by on May 21, 2008

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http://www.myspace.com/psychtruth

5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy

Five min exercise routine to tone your abs for a great bikini body.

Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w

Soon to Come
5 Minute Shoulders Workout
5 Minute Legs Workout
5 Minute Arms Workout
5 Minute Back Workout
5 Minute Butt Workout 2
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

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  • @CarloReyes

    Me too! I have been using that program at

    AmazingAbs.info

    for 3weeks now and i'm thrilled with the

    results.Cant wait to see what results i can

    get in the next month as I am going on

    holidays and will be in a bathing suit a lot

    and I already know I will feel a lot better

    than I have in years..:))

  • An amazing workout and so are all of them. Way cheaper than going to the gym! Thanks

see all

All Comments (1,782)

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  • f this ima jus do situps on the couth

  • I love this... & you can really feel the burn, which means its working! I recently needed to cut back on expenses & my gym membership I decided to put on hold. I've been trying to stay disciplined by still working out @ hm. Yet, I didn't feel as if I was getting the same intensity as my classes. This is perfect! Thanks so much for posting this workout series. :-)💪

  • this works!!!!

    

  • can i just say... im a lil OCD about this... but the side reaches" or watever are called Russian twists... OTHERWISE GREAT VID!

  • @emilywarawa that's a great idea you'll keep in tone, and i feel you man !

  • @vivalarazaization How many times per week do you do this once you started the work out and seen results?

  • This is amazing, I actually feel it working ! Hopefully fit by the summer !!!

  • That moment when im watching this while eating a chocolate fudge cupcake

  • This is an amazing video for beginners! I am a bit out of shape but this and eating right is helping. These exercises don't hurt my back which is refreshing and I am not so sore the next morning that I don't want to work out again which is helping me keep at it. I love it!

  • this is a great workoutt! love it. really works. thumbs up if you agree

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