Chi Running, Learn the basic ChiRunning posture
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4:49
Pose running technique training (before and after)by Thjeko262,797 views- 1:55
Chi Running Stride Analysis Video of Jerry Cagleby hexclimber69,340 views
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Chi Running: Chi Running Shoes?by socalrunning19,599 views
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Split Screen Demonstration of Chi Running Gearsby chilivinginc9,927 views
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Running Analysis of Heel Strike versus Forefoot Strike (Same runner, 2 weeks apart)by njsportsmed459,159 views
- 2:21
Chi Running DVD- Introduction, Part Iby chilivinginc20,995 views
- 5:47
Jogging Tips - Faey Using Chi Running Tips from Danny Dreyerby FaeySter13,031 views
- 4:50
Correcting Running Technique: Forefoot or Pose Running.m4vby danlempriere224,589 views
- 3:03
Chi Running; How to Learn ChiRunning by Uncle Samby socalrunning31,770 views
- 9:44
ChiRunning Simplified!, Efficient and Injury Free Natural Running Form Technique Videoby echifitness146,609 views
- 2:26
Chi Running DVD - Lesson 1 Introduction: About your Postureby chilivinginc10,149 views
- 1:39
Chi Running Core Strengthening Series Part II: The Leg Liftby chilivinginc14,211 views
Kevin looks like a Mouse/man cross breed. Sorry Kevin :-(
TheMrKennyPowers 1 month ago
is kevin real?
Vindictive0ne 10 months ago
@GreenMonsterMurmur I never talked about "LEAN" in this video. I only talk about getting the body in alignment and how to get in the proper alignment. Please read the ChiRunning book Chapter 4 pages 75-77. As Danny says "I would say that 80% of all runners I teach start out with their hips too far forward..." in most cases the hips do need to move slightly back about "1/4 inch" as I say in the video. David talks about the ChiRunning concept not the ChiRunning posture and the steps to achieve it
MarathonTrainingTV 1 year ago
This is wrong- you don't lean from the hips or any canter bullshit you lean from the ankles. How can you maintain a straight line if you bend at the middle? Check out echifitness for the REAL explanation.
GreenMonsterMurmur 1 year ago
That was a workout just watching! Great vid.
fife2020 1 year ago
one of the best explanations of chi running, thank you for the demo, Peter
izziscpunt 1 year ago
Just spent 8 great hours last Sunday ,learning Chi Running with Steve
20322Avenue20 1 year ago
Great teacher....Just spent 8 hours in a workshop in Santa Monica.
20322Avenue20 1 year ago
i love a man with a nice level pelvis lol
drmiller1012 1 year ago