Philip demostrating bodyrocka on Danny Steela show
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I bought mine and love it! I have used it for getting my stomach flat and its really worked over the last month. Its easy to store and also really good for sorting my weak ankles out.go phil.
beeactch 1 year ago
Has to be the least inventive exercise device i've seen in a while, cost from argos, around euro 49, cost of a stability ball? around 6.99, and you can do a lot more with stability ball than you can with this, also you can more or less get the same results just doing body weight exercises, jumping jacks, push ups. burpees, as you get with this without spending a penny
getfitdit 1 year ago