An Old But Effective Inner Thigh Workout
Uploader Comments (inshape4u)
Top Comments
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I've been doing this for a few days now and it is a wonderful burn.
I really appreciate your videos. You're great at what you do.
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AHHH!!! this hurts after a while!Ilove the burn!
All Comments (34)
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I`m not fat, will this make my muscle look thinner?
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awesome video big fan of you!
Great burn
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1st time in my life i could feel i ve inner thighs muscles, u ve no idea how im happy now, thanks alot 4 sharing these exercises
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great workout! what's that music in the video? I want to listen to it when i run. thanks!
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omggg. it hurts so good. <3
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@katherine3291992 it only tones your muscles it doesnt take away the fat, for that you need cardio
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I thought it was impossible to do spot reduction? I read it from all the websites that stated a good cardio and a healthy diet can achieve the legs you want. Ah, so confused.
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woah.....what happened? I have been doing this for almost a month daily....and nothing happens
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If you do it fast you will build more muscle tone. If you do it slowly it will give you thin thighs if you loose weight aswell
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I am 17 my thighs are 22 inches. Summer is coming and I want my thighs to be at 18 inches. how can i do that ? can u help me plz
hi inshape4u, i am turning 16 in 4 months and is taking weights next year in my high school for my junior year, since i am not strong i would like to prepare myself and add some muscles to my body and get into shape so i can be ready to do weights. What would you recommand me to do? i am currently 5'8 and 172 pounds (mostly fat). Anything would be appreciated =)
FloatingTube 1 year ago
@FloatingTube see my ripped in 50 video
inshape4u 1 year ago