Beginner's Guide to Increasing Your Flexibility
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I'm trying out for cheerleading so this will help
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I mean spread my legs
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what muscle I need more stretching for if I can't do what she does 1:08 ?
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:D nice nice
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dont say me you dont want to do her after watching that :P
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I have been doing this three times a day for the past week and can finally touch my toes, without being in too much pain haha. Thanks for the video :)
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Super hot baby doll...
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Ima do thos
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Thanks soo much. Im gonna make sure I watch this everyday! Felt good.
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Guys it doesnt matter what size you are u can be 90000 pounds and stillll be flexible im 184 in i can do some stuf
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I would hate to get punched in the face by her...
zykia94 6 months ago 18
i cant even touch my toes.
my hands go to the bottom of my knee
soccerchick14babe 3 months ago 6