iMovie HD Share -QuickTime Compress movie for: Expert Settings --Share
Export: Movie to QuickTime Movie
Use: Most Recent Settings --Options
Video: --SETTINGS -Compression Type H.64 -Frame Rate - 25 -Keyframe - Every 125 -Encoding -Best Quality (Multi-pass) -Data Rate 1200k
Optimize: Download? or Streaming? --SIZE : HD 1280 x 720 16:9 --OK
PREPARE FOR INTERNET STREAMING Fast Start --OK
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