Scoliosis exercises 1/4
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@h4eck3er why ??
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I had scoliosis 5 years I always took it seriously but now Mm deflection 38 degrees and the same time, life is very complicated :((((
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I have minor scoliosis but I swim a lot now with strokes.
IS that good?
I'm thinking about joining swim team for school, but keeping my core strong as well.
Will it worsen?
The scoliosis checking lady said I should be fine though.
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I have been researching inclined bed therapy since end of 1994 Scoliosis of the spine has been shown to respond well to this simple therapy which is free. It involves raising the head end of the bed by 6 inches and sleeping on an inclined bed. The friction between you and the mattress together with the weight shift gently eases the spine by applying traction each night. More information at inclinedbedtherapy dot c o m
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I have scoliosis and i do deadlifting and a lot of stretching works wonders!
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@Gimnas007 Fuck you.
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i have a minor scoliosis. and yes. it sucksssssss
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Jesus is the answer to any Problem, He can heal any sickness.
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are there any NOT lame exercises?
5 months ago 3
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Complete bullshit. When you've scoliosis DO NOT these exercises. May they strengh your back but that doesn't help at all.
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hum i have it too, this life sucks!!!
fdxnaoseinomes 3 years ago 43
I have scoliosis and I do these exercises since I was 13 everyday, prescribed by my doctor. My scoliosis was galloping (40), but I never had to do surgery because it stopped with this and 5 times a week swimming!! These are not a waste of time, people!!!
selfidentity1 2 years ago 32