Christian Boeving - Military Press on Smith Machine

Bodybuilding Superstar Christian Boeving shows you the very fitness exercises he uses to develop his perfectly sculpted shoulders, chest and biceps. As an extra bonus, he reveals his workout philosophy, posing between sets to inspire and encourage you to achieve your own training success!

Today: military press on smith machine for shoulders

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[EvanC0912]

soo. handsome! he has a good charsma!

[menandmuscles]

@EvanC0912 don't forget to mention the great muscles... :-)

[ik15]

christian boeving is a grade A hunk with great pecs id give anything to taste - please post more videos of him.

[menandmuscles]

@ik15 i will, i will.... :-)

[menandmuscles]

@ik15 There will be a lot more advice by your "A grade hunk" :-) Greetings.

[TheIRONMANPRO]

@Cornbreadddd yep at 2:28 i was just thinking d same...but who knows....may be those nipps got 'pump' :D

[dinamiaesthetics]

@seattle0002 Shawn Ray, Steve Reeves, Reg Park, Kevin Levrone, Serge Nubret, Don Horworth would disagree. This exercise has created some of the most beautiful shoulders known to man. It's an amazing exercise. You don't wanna' go too far from your ear, that'll really kill your rotator cuff.

[jamstrings100]

He's hot, he's REALLY hot!

[seattle0002]

No disrespect, but this is an excellent way to destroy your rotator cuffs. Seriously, my only major bodybuilding injury came from this exercise. I've seen lots of injuries in others since. Never press weight behind your neck. Just my opinion.

[Cornbreadddd]

dudes got gyno

[Cornbreadddd]

dudes got gyno

[Cornbreadddd]

dudes got gyno issues coming

[ddpewing]

Movie star handsome with a Mr. America upper body. How are his thighs and calves?

[2cutthroatterrorist]

Wow some people need to get a life. Not one of these morons are taking this video seriously. I am watching this for the info not the "eye candy" dumbasses.