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Erik Paulson's Vale Tudo Conditioning

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Uploaded by on Jun 3, 2009

If you train and are considering competition, this DVD is for you. This DVD features crosstraining drills & exercises for cardio, anaerobic conditioning, core strength conditioning, & sport specific development. There is a little technique taught, but mostly this DVD shows you how to get your body ready & stronger!

Sean Sherk's coach, Greg Nelson, from Minnesota Martial Arts Acacemy is my assistant. This DVD also features a bonus with Big Jon Hinds from Madison, WI, the co-owner of Lifetime Core Training Equipment.

Standing and ground striking drills.

Approx. 60 minutes.

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Sports

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License:

Standard YouTube License

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Top Comments

  • They say that guys like Dan Inosanto teach BS yet Erik Paulson was one of his students along with Ron Balicki and Paul Vunak

  • Erik Paulson & Greg Nelson Are No Fucking Joke!!!!! They Are The Real Fucking Deal!!

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All Comments (16)

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  • If I had youtube 15 years ago and Eriks videosI would be a champ today:)

    Erik must be Norwegian

  • Dude, I saw him on TUF- he needs to wipe the dust off his dvd's and start doing them again! He looks like he ate Eric Paulson!

  • Great training drills as always,,,

  • I love watching all of Paulsons videos. I have most of his dvds, but I love these real bloopers,lol, so glad Im not the only one who has moments like this.

  • @mxmissle2 Amen to that, i've worked with both of em

  • I've known both Paulsen and Nelson for many years and can say without a doubt that they are real. I've used their concepts in the street and know that the info they provide is solid. I continue to look to them as instructors because the concepts they teach have saved some of my own students.

  • 9:22 he is human after all very funny

  • @juicespirit

    watch?v=wtD4l2gx-S8&feature=re­lated

    look at 4:20, than you see the reason..

  • thx erik for great lesons..

  • what happened to his long trendy pony tail? x(

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