Laughter Yoga : FivePoints, ManyTongues
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Uploaded by JoyfulGent on Jul 6, 2009
http://www.LYInstitute.org An international group of Laughter Yoga Teachers present "The Five Points of Laughter Yoga" in a montage of ten different languages. The points are: 1. Anyone can laugh without needing jokes; 2. The Body doesn't know the difference between fake/real laughter (you still get the health benefits); 3. Done in a Group with eye contact & playfulness, the laughter is contagious and soon becomes real; 4. It incorporates yogic breathing to improve oxygen in the body and brain; 5. Started by Dr. Kataria in India in 1995 with 5 people, there are now more than 6,000 clubs in 60 countries worldwide. Filmed in Switzerland.
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