Squat clean @ 180 - 1 fail and 1 success analysis
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I love to work out barefoot at home. To me, it gives a natural and stable connection to the ground. At the gym i use the five finger shoes. I achieve natural posture and keep cooties from my feet. Also, they're great for running.
brianmusson 2 months ago
what's wrong with lifting barefoot? he's obviously not gonna drop the bar on his feet. it would be nice to have an elevated heel though.
mojomatt176 4 months ago
Why are you lifting barefoot? Not a good idea.
LaszloBencze 5 months ago