Traping the arm in side mount
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5:49
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Even for someone who does not Jiu-Jitsu, this is easy to grasp the concepts Phil! Great job!
nicholspe 7 months ago
Phil is an elite instructor who is passionate about Jiu-Jitsu and his students. Thanks for all you do Phil!
jdatx4 7 months ago
This is an amazing series of techniques that WORK! I use this alot while sparring. Thanks Phil!
rrspicer 7 months ago