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Standing Abs Exercises - 10 Minute Standing Abs Workout

FitnessBlender FitnessBlender·403 videos
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Uploaded on Feb 10, 2012

Find out how many calories this burns @ http://bit.ly/x0W906
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Top Comments

  • xxmuffinxxo

    I didn't have a medicine ball, dumbbell, or a can of beans for the diagonal pass, so I tried to use my cat. It didn't end well. I'll save this video for another time.

    · 66

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  • corland100

    sure is right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Between My international body building trainer also recommended this 7 food elements to kill your fat belly. worth watch here now => bit.ly/14sX3tt?=sqowo

    · 10

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All Comments (291)

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  • Giorgos Filippou

    Have you experienced "Atomic Max Muscle?" (Go Google it) It is a quick way for you to get ripped fast.

    ·

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  • ma Gihan

    Hi there, have you experienced Swift Fat Loss? (search for it on google) You will find out about the serious crimes we commit against ourselves. With "Swift Fat Loss", you will discover how to burn up fat fast.

    ·

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  • Csilla Vajtai

    Nice video! Has anyone bought the nutrition plan taught in Sweet Weight Shredder? Just search for it on Google. I've been recommended by a lot of people who've cut fat by reading it. Check it out.

    ·

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  • tashawig92

    I have abs now thx

    ·

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  • anware khan

    Hey, have you heard about "Musclegend" (look on Google)? There you can watch a nice free video demonstrating the right way to grow noteworthy lean muscle fast whilst reducing unwanted fat simultaneously. Brian is one of the many men which enjoyed great results applying this method. It may work for you too...

    ·

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  • siddhshak

    Have you experienced "H6x Muscle Monster?" (Go Google it) It is a quick way for you to get ripped fast.

    ·

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  • Nely Nanette Midel-Daquipil

    Thank you fitnessblender, Now, I don't need to go outside of my room to do my exercise.

    Hope I can lose some weight and trim my abs...

    ·

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  • Wu Chang

    u're right. even i was very sad since i workout well for abs but nothing was coming. btw!but ye I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. get to know here ==>  bit.ly/10JQQEO?=bfffy

    · 9

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  • Kamča Hrbáčová

    warm-up it is fain :)

    ·

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