Winter Statements Meditation

Jean Kirkpatrick, founder of Women for Sobriety, recommended spending time each day meditating on the New Life statements that form the core of the program. With the holidays upon us, this advice takes on greater importance. This video offers one method of getting that daily meditation in while we prepare for and move through the coming weeks.

Enjoy a series of winter scenes and some light holiday-themed music while the narrator reads the statements, allowing a minute for meditation following each one.

This version is almost entirely free of text graphics, to provide more privacy to those who wish to view it on a tablet or laptop during holiday visits with family.

Category:

Education

Tags:

• recovery
• sobriety
• alcoholism
• WFS