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Does Sleep Affect Acne & Help You Clear Your Face?

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Uploaded by on Mar 14, 2010

How To Clear Your Acne Presents...

We've all thought about it. Does sleep affect your face and can getting more sleep actually be better for your acne?

I've tried everything from ProActiv, to antibiotics, to eating healthy, to laser surgery, and I'm here to give you my experience after having suffered from acne for 10+ years.

Here are my thoughts on sleep.
My name is Ray and I've been an acne sufferer, in the past, for more than 10 years. Visit my website at http://howiclearedmyacne.blogspot.com to read FREE articles, tips, secrets, and coaching on how i cleared my acne.

http://www.howtoclearyouracne.com
-Ray

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Top Comments

  • OMG! im watching this video at 3 in the morning... FUCK!!!

  • Lol my mom also tells me sleep affects acne. Some people disagree, since they sleep late and don't recieve pimples. However you would be the lucky ones with better genes I suppose.

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All Comments (51)

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  • Yea i think thats my problem now. Ive been going to sleep at like 4-5 in the morining almost every day and ive recently started to break out. Ill try going to bed by 10:30 for the next couple days and ill repost if it made a difference

  • @mypalrocco

    ;_; your poor liver... :( It must hate you.

  • That's ironic that you say the liver heals itself between 11pm and 2am because that's exactly the time frame I'm usually out destroying it with booze!

  • My mother told me that I had a small penis due to lack of sleep...lying bitch!

  • Zzzz this vid made me sleep

  • im watching this at 4:11

  • so seohyun unnie is right about cell rejuvenated start at 12..lol..sorry,got carried away

  • Every time I don't get sleep I always get a cystic pimple under my right eye and it looks like a black eye. Happens nearly Every time I go without sleep.

  • I work at night and sleep in the morning o well im screwed

  • fuck im watching this at 8:48 am and havnt had sleep all night, just not tired wtf

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