Rosemary Conley - Tummy Exercise
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it might hurt your muscles so how do you warm
up?
TheEmilyisawesome 4 months ago
it is also important to tighten the pelvic muscles while doing tummy excercises, otherwise the excercises are good for the tummy but not for the pelvic area
suraah 7 months ago
do they even work i tryed didnt break a sweat
jmanbannacharmed09 1 year ago
its such a good video
misskritii 1 year ago