Spork Foods: Pantry 911

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Uploaded by on Oct 16, 2009

Learn how to create a healthy vegan pantry: miso paste, avocados, omega 3, walnuts, celtic salt, bananas, agave, coconut water

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Howto & Style

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  • You guys are so cute and fun ! Awesome. I just bought your new book, and its grrrrreat ! Thanks for all your work.

  • In this Country any body and everybody can clam anything the want and talk about and think they know it all, follow the right sources people!!!

  • Be careful with your information, and know what you talking about, Salt no matter From were

    causes water retention, which can cause high blood pressure.

  • @CleverStake Make me an avocado sandwich.

  • I might need to try a different coconut water because the one I tried I did not care for. The new Sobe Coconut water (I have this at my work) is NOT vegan. It has calcium lactate. Urgh.

  • I heart this a lot!

  • you guys are awesome!

  • Is there more videos out there...

  • great video; i wish vita coco would go organic.

  • I would take a plane from GA to CA just to attend one of your classes! This video has helped me sooo much! Thank you.

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