Get Toned: Sumo Squat with Press

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Uploaded by on May 19, 2011

Make Yourself Toned. We all could use some lean muscle mass around our inner thighs area. This exercise will not only strengthen this area, but also tone your shoulders and strengthen your core. Add this to your leg workout 2 times per week, doing anywhere from 3 sets of 10 to 15 reps.

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Sports

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