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Injury clinic: groin strain

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Uploaded by on Jan 11, 2011

Bolton physio Andy Mitchell explains a groin strain and how to tell if you have one http://performance.fourfourtwo.com/

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  • approx 5 months ago i landed on my thigh (sports injury) and a lump came upand there has been pain in my groin area, i've been having physio (doing various stretches) but have just been discharged and referred back to the doctor for an x-ray and possibly surgery if required. does anyone know if there is anything else i can do to help it? if i do have to have surgery does anyone know how long the healing period is? and if i will be able to return to my normal phsyical activies?

  • wow-- love those socks

  • I experiences Groin Strain ever football season I have played, I'm gone start streching seriously for now on. God Bless!

  • he blinks alot

  • If you have already pulled your Adductor muscle, what treatment do you recogmend for re strengthening the muscle?

    Thanks.

  • SUCH A useful video i don't know why 1,500 only watch it

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