approx 5 months ago i landed on my thigh (sports injury) and a lump came upand there has been pain in my groin area, i've been having physio (doing various stretches) but have just been discharged and referred back to the doctor for an x-ray and possibly surgery if required. does anyone know if there is anything else i can do to help it? if i do have to have surgery does anyone know how long the healing period is? and if i will be able to return to my normal phsyical activies?
approx 5 months ago i landed on my thigh (sports injury) and a lump came upand there has been pain in my groin area, i've been having physio (doing various stretches) but have just been discharged and referred back to the doctor for an x-ray and possibly surgery if required. does anyone know if there is anything else i can do to help it? if i do have to have surgery does anyone know how long the healing period is? and if i will be able to return to my normal phsyical activies?
xsjad0man 1 month ago
wow-- love those socks
andyabba76 2 months ago
I experiences Groin Strain ever football season I have played, I'm gone start streching seriously for now on. God Bless!
justcallmesolo 2 months ago
he blinks alot
magichorse18 3 months ago
If you have already pulled your Adductor muscle, what treatment do you recogmend for re strengthening the muscle?
Thanks.
xSzRedemptiion 4 months ago
SUCH A useful video i don't know why 1,500 only watch it
SuperKingdawit 7 months ago