I am a pitta dominant guy (or kidney/liver yin deficient in TCM)-- before I got into TCM/ayurveda, I once made the mistake of taking chinese ginseng with rhodiola on a regular basis (as an experiment). Yeah... not a good idea. It was like crack for me... I got REALLY aggressive and quick with people and couldn't even sleep. Interesting thing is that with other people who aren't pitta dominant, red chinese ginseng and rhodiola are calming herbs and might help them sleep. how crazy is that?
I am a pitta dominant guy (or kidney/liver yin deficient in TCM)-- before I got into TCM/ayurveda, I once made the mistake of taking chinese ginseng with rhodiola on a regular basis (as an experiment). Yeah... not a good idea. It was like crack for me... I got REALLY aggressive and quick with people and couldn't even sleep. Interesting thing is that with other people who aren't pitta dominant, red chinese ginseng and rhodiola are calming herbs and might help them sleep. how crazy is that?
ratiocinativeness 10 months ago
Excellent presentation!!
kdmayes1 2 years ago