http://www.clubbell.tv Clubbell Lessons 101 Presents the Side Rock-It Drill. Clubbell (the modern Indian club) swinging for strong, muscular legs and glutes.
its nice to see you incorporate some womens fitness into this. I liked your other clubbell videos where its heavy weight, but i can use routiens like this in my training for women clients. good post.
its nice to see you incorporate some womens fitness into this. I liked your other clubbell videos where its heavy weight, but i can use routiens like this in my training for women clients. good post.
Sillanpaa 2 years ago