kettleworx WORX!! (pun intended lol)

No description available.

Category:

Howto & Style

Tags:

• kettleworx
• kettle bell
• abbeymore
• abbeymore1
• effective exercise
• work out
• under 30 mins work out

[qochemist]

Hey Lady... I finally got my kettlebell (5lbs) and DVD (The Firm) and I did the express workout this morning and I was impressed.. I think I will eventually get a heavier kettlebell but for now 5 lbs is good until I get used to the routine.... Thanks for the heads up... Hope you are enjoying NC

[abbeymore1]

@qochemist yayyyy!!!! I'm glad you got it. Yes, i starterd off with 5 too. Thanks for letting me know. I'm leaving for NC tomorrow. Will let you know how i like it.

[ninezerosofficial]

looks like a pretty good product if you were sweating like that in 26 mins

[abbeymore1]

@ninezerosofficial i'm telling you! 26 minutes and pouring sweat! itt's really effective. thanks for watching.

[abbeymore1]

@TheLocumentaries LOL. True true, but when all is said and done you still can't relate huh? LOL. To the previous weight bit that is. You're so right though. Every day when i'm on the track i hear people behind me saying "Lord, how does she do that?" Meaning how do i run the track for the entire time i'm there. Most of these persons are smaller than i am so it has to do with fitness and not size many of the times.

[abbeymore1]

@TheLocumentaries It's really great. I think you'd enjoy the kettleworx. Your gut? lol. My motivation i guess is to NOT go back to where i'm coming from. You probably can't relate to that though. lol. I think the key to any exercise regimen is to just start. I hope you do.

[abbeymore1]

@qochemist ok. please let me know if you like it. I don't enjoy my own 5 lb kettle bell too much(that came with one dvd), but i really love my sister's own. Interestingly my sister loves the dvd that came with mine though. Just a matter of preference i gues. I know what you mean about a vid. There are two of yours i made i mental note to go back to watch that i haven't been able to yet BUT AS OF 12 NOON TODAY I'M ON VACATION SO YAYYY ME! I have some time. Literacy program. Sounds great!

[qochemist]

@abbeymore1 - I don't think the FIRM is as good as kettleworkx but for about 20 bucks I can get the 5lb kettlebell and a DVD... It will be a good intro to using one and if I decide I like it I can get a heavier one.... Yes, I am from NC. I have tried to keep up with watching vids but I am pretty busy these days... I just signed up to volunteer in a literacy program and so I have been busy with all the training I have to do :) Hope you enjoy NC :) I will let you know how I like the kettlebell.

[abbeymore1]

@queenrella77 YOu know that's right!! Bless you sis!

[queenrella77]

Okay sis...get that work out on~!! Oh and enjoy your vacation~! It's time to go and have some R&R I know that's right~!! =0)