Legs at home
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Uploader Comments (Demus15)
All Comments (27)
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What skill were you working on when you got your injury?
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@Demus15 is always a situation to learn something new, in the past i had a great pain...fortunately my past experience tells to me to stop training and rest!!! i understod this when i had broken my LCA on my rigth knee...it was a hell
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@bboypg A bit of both, i realise now that i hurt it a little last year but I also did something I didn't wan't to do so in short recipe for disaster
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@Demus15 damn man i know you will return more strong then before, so the reason of rupture is a mistake not a non-sufficient strength in your tendon?
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@bboypg On Rings, basically made a big mistake. five weeks post op now no brace anymore.
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what's happen to your bicep? how did you break it?
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I'd say you're pretty handy at sprinting, are you pal?
FunkyJake15 7 months ago
@FunkyJake15 I've always been quick, It was one of my biggest strengths when I played football. I'm not a sprinter tho. Thanks for the comment
Demus15 7 months ago
@Demus15 Why wouldn't you get into sprinting? You have the power for it pal.
My knees aren't the best, they tend to hurt pretty bad after plyometrics etc.
Would you recommend these exercises for me, or would they just make my knees worse?
I play football too btw.
FunkyJake15 7 months ago
@FunkyJake15 I guess sprinting is just not really a goal for me, I prefer either to tumble (gymnastics) or to do Oly Lifting. Sometimes my kness can hurt after plyo type stuff too, I reckon get ur legs stronger, stronger muscles absorb more force = less pain.
Demus15 7 months ago