Aaron Williamson - HS Preacher Curls
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Uploaded by wfbb on Apr 7, 2009
Preacher curls - The lateral head (long head) of the biceps brachii becomes significantly more activated than the medial head (short head) of the biceps brachii. This is an excellent exercise for bringing up the lower area of the biceps.
Aaronwilliamson.net
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good stuff man sub'd
ahyahyahy 1 year ago
man you seem to be soooo hot, delicious.
congrats.
Ric
brazilgo100 2 years ago
Damn dude u got some huge ass arms.. keep it up
allah12311 2 years ago
Thanks for the comments and I appreciate the offer to get my videos better viewing. Just tell me what I need to do...
wfbb 2 years ago