tw's MMA Speedbag Training Demo UFC WEC Mixed Martial Arts
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dam man awesome
chazannarino 2 years ago
Very interesting and Good work on that Punching Bag
As showTimeJohnnyPal says you are an Up and Commer ! ! !
I find the Speed Bag not the best for Kicking, yet excellent for Punching..
Check The PunchProfessor on the Speed Bag ! ! !
boxingchamp67 2 years ago
Wow! The speed & accuracy of this guy are both... just incredible. Looks like a champ to me.
freecatpaws 3 years ago
Hope this does not dupe my last entry. Fair punching - particularly like the side to side and circular movement - you are an up and comer - would like to see you increase your intensity and speed on the bag. Oh yeah, and good kicks. 5 stars!!! Showtime Johnny Pal
ShowtimeJohnnyPal 3 years ago
Like the circular and side-toside movement on the bag. Fair knowledge of different routines. Great kick exercise. You are an up and comer. Would like to see you ramp up the intensity of the bag punching. 5 stars!! Showtime Johnny Pal
ShowtimeJohnnyPal 3 years ago