The Vince Gironda Body Drag Curl
Loading...
Top Comments
All Comments (108)
-
good video
-
He originally wanted to follow in his father's foot steps and become a stuntman.
-
@itzeyadig so did I !!!! if anyone can shed some light here I would appreciate it
-
the only people who dont breathe are dead people.. HAHAHHAHAHAHA. thats good. your performance is beginnning to fail
-
Legenday Vince Gironda,Damn i wish i was 20 years elder,just to catch him in time was around.
-
What he forgot to tell her and the reason why she had a hard time was she was trying to keep her elbows to her side, when Your'r doing a drag your elbows can't be at your side but just alittle ways in back of you behind your back.
-
I thought it was the wider you go on barbell curls the more you hit the inner part of the bicep (short head) and the closer grip you hit the outer biceb (long head)
4 months ago 4
-
No doubt about it. Vince was way ahead of his time as a trainer and educator in the eorld of bodybuilding and physical culture. .
5 months ago 2
-
What I wouldn't give to have been trained by Vince Gironda himself.
-
This demonstration looks more like a regular barbell curl as the bar does not drag in line with the body.
- 1:04
Vince Gironda Posing 1950'sby ironguru26,219 views
- 0:40
Vince Gironda Perfect Curlby IronBody2007127,404 views
- 2:32
Vince Gironda Body Drag Curl By Dennis Jamesby ironguru59,494 views
- 9:53
Larry Scott Hyper Growth pt.1by lifeofrilez42,125 views
- 0:53
Vince Gironda Sissy Squat Demonstrationby ironguru27,782 views
- 3:57
Vince Gironda Posing 1947by ironguru36,472 views
- 3:07
Vince Gironda Workout Training Kay Baxterby ironguru10,182 views
- 14:52
Steve Reeves,Gordon Scott and John Hart interview part 1/6by marek54619,407 views
- 0:13
Gironda Perfect Curlby mjt138019,852 views
- 2:18
Larry Scott Remembers Vince Girondaby ironguru15,177 views
- 3:23
Kay Baxter Posing With Vince Girondaby ironguru19,131 views
- 13 videosVince Gironda Workout
- 0:45
Vince Gironda at 1957 Mr Americaby ironguru3,213 views
- 0:44
Vince Gironda Sissy Squatby IronBody2007106,106 views
- 8:38
Ron Kosloff Audio Seminar Part 1by ironguru9,095 views
- 0:43
Vince Gironda Gironda Drag Curlby IronBody200781,293 views
- 4:12
Larry Reynolds : Drag Curlsby LarryReynoldsPT7,005 views
- 2:10
Bicep curls biceps exercisesby VicsNaturalWorkout543,073 views
- 1:43
Vince Gironda at the IronMan Awardsby ironguru3,766 views
- 13:15
Do NOT Crunch - Vince Gironda advice for abs exerciseby strengthcamp50,412 views
- 0:31
Sissy squatsby jimmyvesterberg37,171 views
He's a genius.
RexDuglar 9 months ago 18
Vince Gironda was famous for being a real bad ass trainer. Don't expect some friendly warm bubbly Richard Simmons type..
shinshoryuken 10 months ago 14