Powerlifting Techniques : Tips for Deadlifting in Powerlifting

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Uploaded by on Dec 20, 2007

Learn tips for safe and proper deadlifting technique in this free female powerlifting video clip.

Expert: Tiffany Parks
Contact: www.myspace.com/tiffany_parks_2007
Bio: Tiffany Parks is a 4 time State contender and 3 time State Champion in powerlifting. She competes in the Texas High School Women's Powerlifting Association.
Filmmaker: kyle saylors

  • likes, 52 dislikes

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Top Comments

  • o lawd. Are you sure you don't lift twinkies instead of that barbell? Misc was hurrrrrrrrrrrrr.

  • damn . look at those bulging abs

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All Comments (64)

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  • the 6 who liked this like fat girls

  • this is wrong.

  • WTF? When I want to see a demo of a deadlift, I want to see it from someone who looks like in good shape and knows how to do it. I don't want to see a demo from someone who is too big and probably has never been to a gym.

  • OMG! Expertvillage is so bad 

  • pig :D

  • pig :D

  • @jax3294 Wut?

  • thats not how you do multiple reps. its a DEADLIFT. meaning the weight is at a deadstop. sit it down after every rep and dont let it bounce then pick it up. what she demonstrated was simliar to a dimmel deadlift with no explosive power. what a dumb fat bitch

  • get some!!!!!

  • "Try not to slack off, just workout everyday..."

    Practice what you preach....

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