Leslie Sansone's Fast & Firm: 4 Really Big Miles
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Uploaded by collagevideo on Jul 11, 2008
Segments from the "Leslie Sansone's Fast & Firm: 4 Really Big Miles" workout video: An indoor, walking-style fat-burner that builds in intensity. You can start with the first segment and gradually work your way to a higher fitness level (each of the four "miles" gets faster and more challenging). As always, Leslie's enthus... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7954
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We have to do this in gym class! :/
KDay5161 11 months ago
i love this workout!
alicekper 1 year ago