P90X : 6 Months Of Yoga

I started P90X in July, 2010. I filmed my third Yoga session, before I really knew what I was doing. I filmed again six months later, 30 pounds lighter. These are the results. Clearly, there is still room for improvement, but I'm loving the results so far.

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• yoga
• six
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• vinyasa
• upward dog
• downward dog
• warrior
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• chair pose
• crescent pose
• triangle pose
• right angle pose
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[barr26]

Thanks very much! I was surprised, looking back, at how much can change in just six months. Just don't get discouraged if you feel overwhelmed and frustrated at first, because I sure did.....as you can probably tell. :) Good luck!

[Linzizzle18]

lol you are so pissed on the left!! what a great idea--- it really shows that p90x works and people should not skip yoga!!!

[countrydnc]

The facial at 8:19 is priceless!

Way to go Barr26. I jsut started but now I want to do a video toO!

[tonibals]

Good job. I've been doing this yoga for 4 months now 3 to 4 times a week and it works. I feel stronger, flexible and never had a lower back problem anymore. Thanks for posting this, it's very inspiring. Kept up the good work.

[superfpfp]

Nice Video mate, loads of improvements, did my first yoga yesterday and look to be at the same position to when you started lolll would love resultts like yourrs mate