ankle sprain rehabilitation

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Uploaded by on Dec 20, 2010

Exercises to be done to recover from an ankle sprain

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  • thumbs up if you strained your ankle

  • I just wanna skate again...

    

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  • Fucking had an ankle sprain for over 5 month from football. what the flying fuck

  • is it normal for swelling to occur during rehabilitation?

  • n seriously, with a recently strained ankle n ur jumping on a wobble board?

  • ahahaha thumbs up if you strained your ankle?! seriously?!

  • This is good stuff.I totally agree with everything you have illustrated and stated. :D... keep up the good work!

  • @Tankyoudown yh i did it then i went to the hospital xD

  • is it supposed to hurt while doing these ?

  • @rhadoo32 I sprained my ankle too.

  • @nikkisacapilo I did. I did sprain my ankle! Duhhh

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