How to Do a Backbend for Yoga : How to do the Mermaid Yoga Pose: Advanced Backbending Technique

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Uploaded by on Oct 24, 2008

Learn how to do the Mermaid Pose to stretch out your back and to prepare you for the foot to head pose in this free yoga instruction video.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Category:

Sports

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License:

Standard YouTube License

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