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Uploaded by ammob1 on Oct 9, 2008
http://mvp-athletix.com/A site for athletic enhancement.These are done to build rate of force development. They are just a change of pace in a block from regular jump squats.
Sports
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No, this isn't.
If you meant it would be better to use that, then perhaps, but I don't have a few grand laying around to buy one.
ammob1 2 years ago
shouldnt you be going full depth?
Moreda09 6 months ago
vertimax?
BreaksWax 2 years ago
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No, this isn't.
If you meant it would be better to use that, then perhaps, but I don't have a few grand laying around to buy one.
ammob1 2 years ago