Tone It Up Prenatal Exercise
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Good luck Miya! I hope Katrina and Karena will be around to help change diapers. To bad there isn't an exercise for sleep deprivation, lol. Oh and a word of advice get some chux or underpads to put in your car and on your couch to sit on, just in case your water breaks. You can steal them from the doctor's office. My wife left this stain on my car seat and it wouldn't come out.
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Sound is really bad in this one. I think it is great that you guys do this kind of training though
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We filmed ithe video and our mic was broken :( but we figured we get our main point across :) to be healthy and do these exercises prenatal! If anyone needs to know anything about the program or exercises just send us a message :)
-Katrina
ToneItUpcom 2 years ago