Run to Lose Weight
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5:02
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I believe that.
I have lost 10 in a little less than 2 weeks (like 12 days). I ate mostly just fruits, veggies, water, and juice (for my diet). And ran everyday for at least 4-6 miles (all 40-60 minute runs everyday).
It's possible to lose 10 lbs. in less than a week.
LeanaJoH76 3 years ago