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Uploaded by modeathletics on May 9, 2011
Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home with minimal equipment.Visit Mode Athletics at: http://modeathletics.com/
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Great ideas for an outdoor resistance band workout!
sgfitness11 8 months ago
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Great ideas for an outdoor resistance band workout!
sgfitness11 8 months ago