Greg Plitt: Chest workout

Hi, since I've posted this vid many people thought I was Gregg Plitt. I just posted this vid to help me work out and for my buds. Sorry to dissapoint. Dumbell flat/incline bench press/fly, dips, pushups

Category:

Sports

Tags:

• Greg
• Plitt
• chest
• workout
• dumbbell

[wwfbtf54]

@AshhBoyy if what you meant is that you want to decrease the FAT in your chest, nothing better than good ol' fashioned cardio. Doing the basic exercises in this video will tone it up as well, eventually leaving you with a smaller, tighter version of what you have now

[sshot4]

he looks like randy orton

[IRHotic1]

3 sets/to failure.. This dude means fuggin business!

[P0GFLIPPER]

@TavakeBonesJones yeh you can do that i used to it worked well, just dont stop for 4 yrs you lose basically everything haha

[TavakeBonesJones]

Hay does anyone know whether you should be increasing the weight as you progress to sets with less reps? Or should you just use one set of weights? Please help lol.

[eireboy17]

''If you find you can't do pushups after your chest workout...dont worry about it''

[nickrunaway2]

@wwfbtf54 you can't 'tone' muscle with weights. to tone muscle, you need to lose fat. you can enlarge the muscles with weights

[LucassOtton]

you pretend you're hugging a big tree right here.. love that!

[BrutusOrca]

Be sure not to hit any veins with the needle