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Volleyball: Fundamentals of Setting

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Uploaded by on Feb 27, 2008

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Sports

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  • She would use a 2L bottle of pop as a setting reference...

  • another hint i heard of: when you are righthanded, put your left leg in front

    when you are a lefty, put your right leg in front

    that way, your body will compensate the strenght of your superior arm and your set will be more accurate

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  • Lauren has some nice, strong, incredibly muscular legs!! So beautiful---WOW! Yes, a ton of adjectives. I know. Do most vball girls have legs like this?

  • I have to compete for the position of setter with a new girl on my volleyball team. It's her first year ever playing volelyball and it's my third! I think it's really unfair that I have to compete for it but her older sister is an Amazing setter, so she is good at it. This video helped me alot and now i feel a lot better about setting(:

  • @SaxonSarah Actually you should try to take more serves with your hands in order to make the pass more acurate...theres not much use in trying to bump a serve coming at your head :P . Also you want to take as many balls with your hands as possible; Setting is a skill if you just bump set the whole time they could replace you with nearly anyone else out on the court. Its also more acurate to set with your hands, which is why you'll see setters goin as far as to fall on there knees to hand set

  • @xoxAnnaVidsxox it is the product cuz im done growing years ago. It does not work on everybody but im lucky it worked

  • @TheLeilisa are u sure its the formula and your not just growing on your own it really seems unnecessary to me to take a product to get taller

  • @SaxonSarah

    for #2, my coach has told us to use our hands as much as possible, this gives us more control and we're less likely to shank a ball, so bend down and get low and use your hands, if you do it right, you won't risk a thing.

  • @SaxonSarah If any of my players refuse to receive a float serve with their hands, they will not be receiving serves until they learn how to do it. Get more of your hands on the ball, and don't push out until the ball is touching your hands. If you try to 'attack' the ball and hit it out of the air before it's in your hands, the result can be pain and loss of control. Push it back out, don't hit it.

  • @sugimah thanks you there is this product named " helpo growth formula"  i ve been using it for months and actually see the difference.

  • @SaxonSarah don't mind if i do some adjustments cuz i'm a pretty good setter myself:P u don't want the set to be too high , u want it to be at the limit and fast... if it's a float serve,setting can help beacouse u can control the serve's effect if you're a setter u MUST ALWAYS GET TO THE BALL , or at least 95% of them Sometimes u can set the ball very low and fast to the oponent's court to make a surprise, very often that is a point:P  Keep up the good work!:P

  • @TheLeilisa maybe... i heard u can grow in advance like 8-6 centimeters... can't really tell if thats real

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