1 Leg Front- and Backlever Training Progression - Part 1
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2:53
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be sure of FULL locking out in the front lever and popping your chest out in the BL (look in front of you)...btw good job man! keep pushing!!!!! :)
DeUanUIs 3 months ago
@DeUanUIs thanks for this, I always been asking myself if I gotta lock out or not, I thought maybe its wrong.. In some month Imma post another. :)
TysonTSN 3 months ago