Health Benefits of Goji Berries

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Have you been wondering about the health benefits of goji berries and goji juice? Some claim that goji berries are the next fountain of youth. But what is the goji berry and can it really prevent chronic illness? And do dried goji berries have side effects? Here are answers to your questions about the benefits of goji berries.

What is the goji berry?

The goji berry is also called the wolfberry. It is a bright orange-red berry that comes from a shrub that's native to China. In Asia, goji berries have been eaten for generations in the hopes of living longer.

Over time, people have used goji berries to treat many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. Goji berries are eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines.

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[trevfrank]

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