Billy Blanks' PT 24/7

Segments from the "Billy Blanks' PT 24/7" workout video: Seven complete Tae Bo workouts plus Billy's unique gloves-with-tubing device. One end of the tubing Velcros to your shoe; the other clips to the padded gloves (so your fingers are free, not clinched). The tubing increases resistance while also promoting proper technique (by minimizing momentum). All seven programs combine classic Tae Bo kicks, punches and jabs with Billy's legendary energy and motivation. However, each DVD is a little different. "Basics" is the easiest; it's primarily designed to teach the movements. "Boot Camp Power" is pure body-sculpting; it's fast-paced but contro... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/billy-blanks-pt-247-9388

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Category:

Sports

Tags:

• Collage Video
• Billy Blanks

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