EP89: Hundreds with Beats (Pilates on Fifth Video Podcast)

Hundreds with Beats is a variation on the original Pilates exercise Hundreds, with inner thigh toning leg beats thrown into the mix! As the legs cross, the arms move gently towards and away from the body to keep the arm movement consistent with the leg movement. Youll tone your abs, inner thighs and lats! Please visit http://www.PilatesOnFifth.com (for more info), http://www.Shop.PilatesOnFifth.com (for store) and http://www.UltimatePilatesWorkouts.com (for more videos).

Category:

Howto & Style

Tags:

• cardiolates
• classes
• exercise
• fitness
• instruction
• new
• nyc
• pilates
• training
• video
• workout
• york

[kerobic]

Another great one! Thank you!

[SusanKayne]

Love your YT spots and great energy - - Susan.

[rolandsc]

You guys always make the difficult look so effortless and easy! Beautiful lines too. Thanks for this latest installment.