Healing Yourself through Deep Relaxation

Science acknowledges the fact that the immune system is deepy interwoven with the neural system. THis means that learning how to relax is an essential part of health. THis video alligns the chakras and puts the viewer into a light trance in order to feel relaxed, rejuvenated, in an optimal position to allow the body to heal itself (homeostasis). THe more you do it the better it works, leaving you able to deal with regual everyday issues that cause stress. Being in disharmony generates chemicals such as cortisol, GH and norepinephrine , which are released at periods of high stress. This creates an acidic enviornment within the body that produces the perfect eco-system for any opportunistic pathogens, allergens, virus and bacteria to invade the body. So learn how to put yourself in a relaxed state, and see the profound difference it can make in your life. I made this a few months ago- wasn't going to post because i didn't want to add to the dork factor of my videos, but the content is potent and i know you would love to watch this on a lunch break or whenever you have a few moments to relax.

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[AngelBlog]

haha i wanted it to be easy for people to find me when they look down a long list. THANK YOU! lol :)

[AngelBlog]

haha i wanted it to be easy for people to find me when they look down a long list. THANK YOU! lol :)

[AngelBlog]

haha i wanted it to be easy for people to find me when they look down a long list. THANK YOU! lol :)

[missBmay]

This was a great meditation, thank you so much for sharing with us! My colour was a beautiful teal blue so I will be certain to be using that colour as much as possible whenever I'm feeling out of sorts, much love and light to you :)

[AngelBlog]

@missBmay Oh THANK YOU! I was wondering if it was too cheesey with the wings but it was made for another site and the content is good for this site as well. I was wondering and i really appreciate the mention! THanks Again, angel ps i put a few videos up you may also want to see! Subscribe so you can see more!

[missBmay]

@AngelBlog The wings are gorgeous!! I'm aready subscribed to your fantastic channel and I have to say I actually like seeing you in the wings more often than not hehe ...now I'm off to watch more of your vids ;)

[AngelBlog]

@missBmay THank You! You really made my night! :D

[narcovice]

lol cute wings

[MimiZ914]

Where you a lady comedian on Saturday Night Live?

[AngelBlog]

Oh You are so sweet!