How to Lift Hydraulic and Stacked Weights : Hydraulic Weight Lifting System Hips & Balance Exercise

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Uploaded by on Jan 18, 2008

Learn how to do some hydraulic lifting system exercises for your hips and balance in this free workout video on hydraulic lifting systems and stacked weight training.

Expert: Wally Reule
Bio: Wally Reule is a professional Personal Trainer for the last 30 years. He always search for the most advanced and affective methods to enhance people's physical activities.
Filmmaker: Danniel Fishler

Category:

Sports

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License:

Standard YouTube License

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