http://problemswitheating.com/programmes
http://ditchthebinge.com
http://ditchthebinge.com/selfdiscovery.html
"I have been listening to the audio recordings every night and it has helped so much! I have changed my entire diet and barely touch chocolate now" Ranjna
"I've found it very grounding and practical. It makes you look at yourself and your behaviour in totally new light. I found that some things I already knew but figuring out what to do about it was hard so having these steps to follow was great. After 5 weeks I have been able to look at my past and current behaviour and think about my triggers".Susan
How to stop binge eating in 6 weeks.
how amazing, how amazing, how amazing,how amazing lol.
kasthorror80 1 month ago in playlist More videos from shirleybillson