Our Favorite Bars! We LOVE Food Friday :)

Read more here on our blog! http://toneitup.com/blog.php?We-LOVE-Food-Friday-5190

Did you see our latest Post on the 7 Day Slim Down?! http://toneitup.com/blog.php?What-is-the-7-Day-Slim-Down-5096

Today We go over our Favorite bars and snacks in our Lunchbox!

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Kind Bars! http://kindsnacks.com/kind-store/buy-kind-bars
Clif Bars! http://clifbar.com/


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Category:

Howto & Style

Tags:

• kind snacks
• kind bars
• clif bars
• clif snacks
• Tone It Up
• toneitup
• fall fitness challenge
• fall fitness workouts
• workouts
• nutrition

[volleyballcchica]

Everyone keeps saying how good these bars are for you, but I never buy them because there is so much sugar in them (usually more than the amount of protien in the bar). I thought sugar is often stored as fat so you want to stay away form it as much as possible. Idk a lot of mixed messages, i'm just a little confused. So all that sugar is ok?? some contain as much as 23g!!

[ToneItUpcom]

@volleyballcchica sugar is stored as fat if the energy it contains is not used.. if taken in early in the day, the sugar is used as energy for what you are doing all day :) if it's taken in at night, you don't use the energy and the body holds on to it for later!

[miaandcarl]

how do you guys get your teeth sooooo white?? :)

[ToneItUpcom]

@miaandcarl Optic White Toothpaste :)

[SunshineBeauuty]

Are you guys gonna have more videos, workouts, etc in 2012?

That would be AMAZING! (:

[ToneItUpcom]

@SunshineBeauuty are you following along with your Toned In '12 challenge?! go to toneitup/com now! :)

[ToneItUpcom]

@tlboyce90 we wish! These are all foods that we just love :) and you all always ask about what it is WE eat, we felt like sharing! xoxo

[ToneItUpcom]

@HiImCharlouch they are better as a snack! post workout should be a protein source :)

[volleyballcchica]

@ToneItUpcom oh, ok! that makes a lot of sense!!! Thank you so much!! :)

[CarlyAnne5]

are cliff bars fattening? i feel if i start eating them ill get fat... 250 cal !!

[mdream03]

That is totally trueeeeeee!!! She sooooo looks like d dragon :)

[sally50714]

Can You Get Theese Bars In The UK?

[pointedancer4eva]

@ninkka88 you probably want an answer from them, but i can help you! although most special k bars are low in calories, they have a TON of ingredients in them, and almost all of those ingredients are artificial and chemicals.

[ninkka88]

are special K bars good for you?