strawberry banana protein smoothie
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@desibabii1 not many it really depends on how many calories i have used up. I only eat when I am hungry though. Even if it's dessert i won't eat extra calories if my body doesn't need them. my RMR is 2625 calories and i aim for 2000 calories a day to lose just under a pound and a half a week
ThatPunkBrent 1 month ago
how many times do u have DESERT a week?
desibabii1 1 month ago in playlist More videos from ThatPunkBrent
@mjdepina624 haha Giants all the way then. Great games tho. What a day for football
ThatPunkBrent 1 month ago
Sorry bro. Pats and giants Its time payback time. Lol
mjdepina624 1 month ago