Self-Help Tips : How to Stop Worrying

To stop worrying, gather all available information, make a choice and stick with it. Eliminate this waste of energy with tips from a licensed psychologist in this free video on self-help.

Expert: Dr. Art Bowler
Contact: www.drartbowler.com
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.
Filmmaker: Paul Muller

Category:

Howto & Style

Tags:

• self help
• mental health
• therapy
• self-esteem
• being happy
• depression
• self-help

[wickeddude1]

I worry about every small thing you can think of.

[crazyrj14]

awesome video

[Nightskyxx1]

i worry every day at night time about nothing :(

[eldiablo68]

@phoenixhazard ok

[eldiablo68]

@wickeddude1 like dying?

[domocon44]

why would i worry about what to buy? and just telling me to stop dosent help

[ClubsportEvoluzione]

what if we worry about loved ones? choose another mom or friend? -.-

[rags133]

Thanks, u gave good suggestions here. Thanks

[thefxable]

@phoenixhazard very well said

[phoenixhazard]

Worrying is like jerking off. It might feel good while you're doing it but in the end you are just f*cking yourself

[Naturligtmineral]

I dont really get this, this arent helping at all, stop worrying yeah good ill do that, ill also stop having claustro, and ill be making a million a day, and yeah he keeps saying going to a psycho, why do you even think we are here in the first place

[rextony22]

@alan1sauceda

whats it like to smoke or eat weed?