indoor bouldering for strength training

boldering in turkey sanliurfa. for getting shaped. 6-10 moves. in my own climbing gym. in a negative wall

Category:

Sports

Tags:

• chris
• sharma
• style
• bouldering
• for
• strength
• power
• training
• rock
• climbing
• and
• bouldering.
• durukan
• ture
• türe
• dr
• elektro

[candostuturkiyem]

Sana tavsiyem kollarini dirseklerinden kirmadan aci yapmadan kullanman ve ayaklarina biraz daha basinc uygulaman. iyi tirmanislar

[bicakdoven]

sagol. bir yıldır youtube girmemiştim. host kuralları vs. şimdide video oynatamıyorum gerci. neyse. tavsiyen için sagol. eyvallah. ama bilmek herzaman uygulamak olmuyor. maalesef. keske beraber antreman yapabilseydik....

[kingoftherocks2000]

hoş duvar olmuş ya:) odayı kullanımdan kaldırdın heralde?

[bicakdoven]

haklısın bnun ıcın ayrı bir daire tuttum

[bicakdoven]

thanks . that was not a really tricky route altghout it was quite hard for me .

[pmeflip]

when you buy holds they come in different colors. if the gym you climb at uses colored holds that is unusual. most routes are marked by colored tape running across all different colors. of course, he probably knows where the route is on his own wall without using tape

[bostonsox311]

you cant just learn to lockoff. it takes a while of what hes doing. everyone starts somewhere.. and its usually not with locking off on a roof problem.

[TheMightySkafte]

billy idol ftw

[Saitame]

Really nice design, a almost vertical home climbing wall is useless and waste of space this is the opposite this is how i would do it ! and being so close to the ground it really teaches accurate foot work and body tension since you cant drop the feet.

[TheGreatRman]

took me a while to figure out where the ground was

[Dalamon1]

this looks more like endurence to me :p

[chekostovakyali]

Guzel boulder, En az v7.Evindemi kurdun.

[michdudeada]

Is that FinnTroll in the background?

[ZiuteK69]

I would lose my fingers doing this!

[MetalMonsterGuitar]

view # 50,000!

[flafik]

You need to work on your media skills, remove that annoying watermark and use external music